Who am I outside of this all?

I have held onto this identity for so many years: the depressed girl struggling with anxiety and disordered eating. For so long, it ate up my entire being. My days were infiltrated with disordered thoughts and my depression kept me in bed every second I wasn’t at school.

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How 2 Journal 2018

Last year, my New Year’s Resolution was to write in my journal every single day of 2017. That went pretty well for a couple months, but eventually, the pressure of needing to write every single day caused me to crumble and I ended up missing days, weeks, months. I occasionally dropped in to the journal to update it, but even that felt like a chore.

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